Tuesday, October 12, 2010

Spice Up Your Kitchen

If you are tired of being bored with the same old meals, add some “spice” to your life. Yes, I am talking about spices. Seasoning. Flavor. Spices can make your food sooooo flavorful. Here is a list of basic seasonings which I feel are wonderful to have in your kitchen.


Salt
Black Pepper
Cinnamon
Nutmeg
Curry Powder
Chili Powder
Garlic Powder
Oregano

You may be pleasantly surprised how oregano can wonderfully transform salmon; or what chili powder can do for baked chicken. Of course, you can feel free to experiment and build on this list. If you have a particular seasoning that you don’t use often, look for recipes that require that seasoning. If you are daring, try a new seasoning on a familiar dish. For extra flavor, try recipes with new combinations. For extra nutrient value, try fresh herbs. Go ahead, spice it up a little.

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