Salt is a necessary nutrient, older than human history, needed by not only humans, but animals and ocean plants. It is needed by the human body to regulate water, sugar and acidity levels. Digestion, bone structure, nervous system and respiratory functions are all aided by salt.
Refinement of salt causes the salt to lose key nutrients. Studies show that often, we crave salt because of this deprivation of salt’s natural nutrients.
Real ocean sea salt is produced by allowing the water to evaporate from the minerals in the ocean. In the most natural sea salt you should be able to see multiple colors. (The good stuff, with the most beneficial minerals, that is).
Because salt is such an essential part of our diet, try to purchase the best quality of salt as possible.
Hopefully, now you can “see” salt in a different light.
Refinement of salt causes the salt to lose key nutrients. Studies show that often, we crave salt because of this deprivation of salt’s natural nutrients.
Real ocean sea salt is produced by allowing the water to evaporate from the minerals in the ocean. In the most natural sea salt you should be able to see multiple colors. (The good stuff, with the most beneficial minerals, that is).
Because salt is such an essential part of our diet, try to purchase the best quality of salt as possible.
Hopefully, now you can “see” salt in a different light.
I truly appreciate the information about the natural production of the sea salt and its benefits.- Sharal
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